Services
Check out our personal training services that can help you SMASH your goals! Workouts include strength and mobility exercises for you to become your BEST YOU. No gimmicks, no BS, just scientifically based knowledge and mindset training put to work!
Not sure which one will be right for you?
Set up a FREE 30-minute consultation so we can help you decide what's best for YOU!

The ULTIMATE Plan
There's a reason this is the ULTIMATE plan! Get everything in The GREAT Plan PLUS:
- Opportunity to train with me LIVE
online for 30 minutes 2x/week! - Earn a FREE Marianna Fitness
T-shirt when you COMPLETE your program!

The GREAT Plan
This plan includes everything in The GOOD Plan PLUS:
- 8-week Fitness Plan you can do on
your OWN schedule! - Calorie Calculation Guide to help find what works best for YOUR body!

The GOOD Plan
Included with this one:
- Weekly 15-minute Accountability
Sessions to stay consistent! - Max Heart Rate and Exercise
Intensity Guide to make sure you hit your goals - Goal Setting Session so we can
establish what you’re going for and WHY - Access to Exclusive Messaging Group
so you can connect with others involved in Marianna Fitness programs! - Invitation to Join our Facebook Group to stay up to date on what's new and more fitness tips!

6 Weeks to Greater Flexibility
What's included:
6-week Flexibility Plan you can do on your OWN schedule!
Weekly 15-minute Accountability Sessions to stay consistent!
Goal Setting Session so we can establish what you’re going for and WHY
Access to Exclusive Messaging Group to connect with others involved in Marianna Fitness programs!
Invitation to Join our Facebook Group to stay updated on what's new and more fitness tips!

What if I want to Train in Person?
Right on! I'd love to train with you face-to-face! Currently, in-person training sessions are held at the Lunda Community Center in Black River Falls, WI. It's recommended to get a gym membership first, and sessions are sold individually.
1 hour session: $40
30 Minute session: $20
Policies for Services
No Show Policy
Short for 'No Call, No Show' this behavior will not be tolerated. If there is an emergency, that is understandable. However, multiple "emergencies", or last-minute cancelations, will not be tolerated. We ask that you be considerate of our time and efforts to help you achieve your goals.
Appointments, classes, meetings, sessions that are marked 'no show' will not be refunded or rescheduled unless a true emergency has been reported to Marianna Fitness LLC.
Cancelation Policy
If you need to cancel a session or scheduled meeting, please contact mariannafitness1@gmail.com as soon as possible. We ask that you do your best to reach out at least 1 hour before your scheduled session/meeting.
Canceled meetings/sessions may be rescheduled at a later time. However, if there are multiple last-minute cancelations, they may not be rescheduled or refunded and you may be asked to leave the program at the instructor's discretion. We ask that you be considerate to your instructor and to others.