Dance - Tips, Tricks, and Advice by Marianna

Warming Up! The Basics of a Good Routine

Warming Up! The Basics of a Good Routine

The breakdown of a good dance warm up no matter the style.

Warming Up! The Basics of a Good Routine

The breakdown of a good dance warm up no matter the style.

Strength AND Flexibility - Why Dancers Need BOTH

Strength AND Flexibility - Why Dancers Need BOTH

Flexibility is important for dancers, but having strength in addition to it allows dancers to have longer-lasting careers and achieve more skills. 

Strength AND Flexibility - Why Dancers Need BOTH

Flexibility is important for dancers, but having strength in addition to it allows dancers to have longer-lasting careers and achieve more skills.