Fierce Foundations 5yo - 10yo

Build strength and confidence with Fierce Foundations, a dynamic class designed for young dancers ages 5–10. This program combines foundational strengthening exercises with pilates-inspired movements to develop core stability, flexibility, and body awareness. Perfect for dancers looking to master new skills and build the physical foundation needed for advanced dance techniques. Classes focus on fun, achievable progressions that keep young movers engaged while building lasting strength.

Equipment Needed:

• Plum Band
• Massage Ball/Tennis Ball
• Foam Roller

Required for Performance Team members, highly encouraged for ALL dancers. Spots are limited! Join sooner rather than later!